Wanna practically try out performance management...but how?

Database
Teradata Employee

Wanna practically try out performance management...but how?

I want to practise the performance management on my DemoTDat. How do I setup an environment which gives me enough scope to apply and test various performance management techniques? Is there some tool or process by which i can create an environment which is similar to the real life environment that DBAs face? Plz guide.
Thanks.